Shelley Zimmerman, LPC
- Missouri
- MO LPC 002652
Not accepting new clientsVerified 8 hours agoInternational clients
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Shelley was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Shelley has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Shelley
Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life! Read more Show less
What Shelley helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepressionFamily conflictsGriefCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseYoung adult issues