Shannon LaTray, LMHC
- Montana
- NY LMHC 017983, UT LCMHC 12837764-6004
Not accepting new clientsVerified 9 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Shannon was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 12: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Shannon has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Shannon
As a licensed therapist serving multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, and relationship dynamics. I’m deeply committed to supporting personal growth and healing, with expertise in areas including self-empowerment, communication challenges, life transitions, and addiction recovery. My therapeutic practice focuses on creating compassionate, collaborative spaces where individuals can explore their inner experiences, develop healthier coping strategies, and reconnect with their inherent strengths. Drawing on evidence-based practices, I aim to guide and support clients in cultivating self-understanding, building resilience, and creating meaningful personal transformation. Whether you’re struggling with isolation, seeking greater self-love, or working through complex emotional patterns, I’m dedicated to walking alongside you with empathy and professional support. Read more Show less
What Shannon helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsSelf esteemDepressionCoachingRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveWorkplace issues