Shania Wilkes, LPC
- Pennsylvania
- PA LPC PC013176
Not accepting new clientsVerified 21 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Shania was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
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Shania has been open to new clients on 0 of the last 30 days.
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About Shania
I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania with 10 years of progressive experience working with individuals, couples, and families. I am also experienced as a grief counseling specialist and have had the pleasure of helping people navigate through issues with depression, anxiety, loss, addiction, major life changes, symptom management, relationship conflict and regaining a sense of purpose and personal empowerment. I have a background in education as well, having taught college level courses in general psychology, human growth and development and abnormal psychology. I use an eclectic approach to therapy, incorporating my own life experiences and a variety of relevant therapeutic principles and techniques in a way that is tailored specifically to the needs of each individual client. Though techniques and interventions may vary by client, they are consistently fueled by a person-centered and humanistic therapeutic orientation, as I believe it is my role to provide a safe a secure space for you to grow through whatever barrier you are facing, while tapping into and further developing your own innate strengths and uniqueness. You are the expert, I’m only here to help. I like to call my therapeutic approach and personal style “carefrontational,” where I like to confront problematic issues honestly and straightforward with care and compassion. We are not our problem, but how we manage our problems can certainly shape the way we view ourselves. Overall, I’m here to help you find better ways to manage life’s problems and walk away with a renewed sense of peace, self-acceptance and resolve that allows you to fully embrace and appreciate the value behind being you. We all have a story and while I may not have experienced all of the situations you bring to the table first hand in my own life, I am confident that I have dealt with the range of emotions you may be feeling and have worked hard myself at learning ways to acknowledge, understand, express and validate those feelings. It is my belief that with the right support and a healthy alliance, you can make a change for the better and see the beauty in what life actually has to offer. I look forward to speaking with you soon! Read more Show less
What Shania helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changesAddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualityWomen's issuesYoung adult issues