Sarah Henderson, LCSW

  • New York
  • NY LCSW 104111
Accepting new clientsVerified 52 hours ago
  • 5 years experience
  • English
  • BetterHelp network
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Open 1 of the last 30 days

Live availability history

Open on 1 of the last 30 days

We have a check recorded for 2 of those 30 days.

Last checked Oct 7

When Sarah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 1 day, no check recorded on 28 days. Most recent check, Oct 7: accepting new clients.

Days available

1/30

2 of those 30 days checked

Availability forecast

We have checked Sarah's listing on 2 of the last 30 days, and they were open to new clients on 1 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Sarah

I'm a licensed therapist in New York dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and the complexities of major life transitions. My approach is grounded in evidence-based practices and a deep commitment to creating a safe, affirming space for all clients. I specialize in helping people explore self-love, improve communication, and address isolation and loneliness. I also support those managing social anxiety, panic, caregiver stress, mood disorders, financial concerns, workplace challenges, chronic pain, obsessive-compulsive patterns, and impulsivity. Whether you're a young adult seeking direction or someone questioning your life's purpose, I'm here to help you move forward with clarity and compassion. My therapeutic style is collaborative and person-centered. I believe in meeting you where you are and honoring your unique identity, experiences, and strengths. Together, we'll work at your pace to build insight, resilience, and meaningful change in your life. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey. Read more Show less

What Sarah helps with

Specialties and approaches

Specializes in

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changesAnger management

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Also experienced with

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

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