Sarah Banach, LCSW
- Pennsylvania
- NJ LCSW 44SC06623400, PA LCSW CW020961
Not accepting new clientsVerified 22 hours ago
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Open 5 of the last 30 days
Live availability history
Open on 5 of the last 30 days
When Sarah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 5 days, waitlist or full on 25 days. Most recent check, Oct 23: waitlist or full.
Days available
5/30
every one of the last 30 days checked
Availability forecast
Sarah has been open to new clients on 5 of the last 30 days.
From the BetterHelp listing
About Sarah
As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life. Read more Show less
What Sarah helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changesAddictionsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Blended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposePersonality disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues