Provides online counseling through the BetterHelp

This is Sarah Banach's avatar

Sarah Banach (LCSW)

  • Pennsylvania, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I specialize in working with adults struggling with depression, anxiety, high conflict with others, and anger/aggression. I enjoy working with clients to help them find their voice and understand how to both identify AND effectively communicate their own emotions. In my work I focus on building healthy skills to be able to utilize and build self-esteem to assert your needs to others and build boundaries for unhealthy relationships. By joining me in therapy, we will work together to address the patterns that have you feeling stuck. I utilize CBT and DBT skills within sessions to help you become more self-aware and build emotional strength. I am working primarily chat/phone at this time and mostly available weekend afternoons with some openings during the week.
  • 1346733920

License information

License: LCSW

Pennsylvania

License number: CW020961

Expires at 2027-02-28

License: LCSW

North Carolina

number: C016429

Expires at 2025-10-11

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Sarah Banach's location

  • Pennsylvania, United States

Sarah Banach's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Sarah Banach brings 7 years of extensive experience in therapy.

No, Sarah Banach does not currently accept international clients seeking support.

Yes, Sarah Banach is currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Pennsylvania, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Sarah Banach

* Sarah Banach provides online counseling through the BetterHelp platform.

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Showing 20 out of 786 results

Alesia Dunlap
Pennsylvania
Codependency
Commitment Issues
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Narrative Therapy
Pearl Butler
Pennsylvania
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Self-Love
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Client-Centered Therapy
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Narrative Therapy
Hayley Joyce
Pennsylvania
Attachment Issues
Communication Problems
Dissociation
Domestic Violence
Family Problems
Ayinde Robinson
Pennsylvania
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Dana Piergiovanni
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Jennifer Rice
Pennsylvania
Amanda Specht
Pennsylvania
Abandonment
and OCD
Avoidant Personality
Blended Family Issues
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Nicole Cassidy
New Jersey
Abandonment
Attachment Issues
Co-morbidity
Control Issues
Dependent Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Karlee Young
Pennsylvania
Caregiver Issues and Stress
Codependency
Drug and Alcohol Addiction
Family Problems
Hospice and End of Life Counseling
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Theresa Connelly
Pennsylvania
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Coping with Natural or Human-Caused Disaster
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Beth Allen
Pennsylvania
Abandonment
Caregiver Issues and Stress
Codependency
Dissociation
Drug and Alcohol Addiction
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Philip Morrison
Pennsylvania
Adoption and Foster Care
and OCD
Blended Family Issues
Body Image
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Dominic Morollo
Pennsylvania
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Elizabeth Smith
Pennsylvania
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Kristina Dugas
Pennsylvania
Social Anxiety and Phobia
Aimee Senott
Pennsylvania
Forgiveness
Guilt and Shame
Isolation / Loneliness
Stephanie Quinn
Pennsylvania
Abandonment
Attachment Issues
Body Image
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Trauma-Focused Therapy
Peggy Nadenichek
Pennsylvania
and OCD
Autism and Asperger Syndrome
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Military and Veterans Issues
Obsessions
Amanda Braun
Pennsylvania
Body Image
Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Gregor Thomas
Pennsylvania
Guilt and Shame
Isolation / Loneliness
Life Purpose
Men's Issues
Midlife Crisis
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