Sarah Ansari, LCSW

  • North Carolina
  • NC LCSW C011794
Not accepting new clientsVerified 10 hours agoInternational clients
  • 7 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

We have a check recorded for 28 of those 30 days.

Last checked Oct 10

When Sarah was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 28 days, no check recorded on 2 days. Most recent check, Oct 10: waitlist or full.

Days available

0/30

28 of those 30 days checked

Availability forecast

We have checked Sarah's listing on 28 of the last 30 days, and they were open to new clients on 0 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Sarah

Sometimes, holding a mirror up can reflect back strengths we don't realize we possess, especially in difficult times and circumstances. It has been an honor for me to watch people overcome a variety of challenging situations, recognizing their own strengths, and giving back to others and their communities. This is what inspires my practice. I draw from a variety of theories because I know that there is no one size fits all approach. I often utilize Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Theory, and Self-Compassion models. It is important to be aware of a variety of tools, paths, and resources available to you on your journey towards wellness. This is why I also value your feedback as we work together, I am here to collaborate with you and together we will work to improve your life. We may explore lifestyle patterns and how they impact our mental health and well-being. You will learn new skills and explore thought patterns that often block us from recognizing our own strengths and potential. We will find what works for you. I also enjoy sharing the brain science behind practices, so you can understand why these tools are so effective. Read more Show less

What Sarah helps with

Specialties and approaches

Specializes in

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepressionAddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCoping with life changes

Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyInternal Family Systems

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