When Sara was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Nov 3: accepting new clients.
Aug 31Oct 10Oct 15Oct 20Oct 25Oct 30Today
Accepting
Waitlist / full
Days available
1/30
every one of the last 30 days checked
Availability forecast
Sara has been open to new clients on 1 of the last 30 days, including today.
From the BetterHelp listing
About Sara
I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space!
My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs.
I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!Read moreShow less
What Sara helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changesAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Body imageCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issues
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