Sara McVay, LMHP

  • Nebraska
  • NE LMHP 2813
Accepting new clientsVerified 6 hours ago
  • 25 years experience
  • English
  • BetterHelp network
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Open 13 of the last 30 days

Live availability history

Open on 13 of the last 30 days

We have a check recorded for 13 of those 30 days.

Last checked Oct 19

When Sara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 13 days, no check recorded on 17 days. Most recent check, Oct 19: accepting new clients.

Days available

13/30

13 of those 30 days checked

Availability forecast

We have checked Sara's listing on 13 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Sara

I'm a licensed therapist in Nebraska with extensive experience supporting individuals through life's most challenging transitions. My work centers on helping clients navigate depression, grief, addiction, family conflicts, and self-esteem concerns with compassion and clarity. I specialize in supporting older adults and work with clients on communication difficulties, isolation, loneliness, and finding life purpose. I'm also experienced in addressing guilt, shame, control issues, and posttraumatic stress. My practice includes a particular focus on women's issues, including concerns related to pregnancy, childbirth, and workplace challenges. My approach is grounded in evidence-based practices and a deep commitment to meeting you where you are. I believe therapy works best when built on genuine connection, honest dialogue, and respect for your unique perspective and values. Whether you're processing loss, rebuilding relationships, or rediscovering your sense of self, I'm here to support your journey with steady guidance and care. I'm honored by the trust clients place in me, and I look forward to working with you. Read more Show less

What Sara helps with

Specialties and approaches

Specializes in

AddictionsGriefSelf esteemDepressionStress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Solution-Focused Therapy

Also experienced with

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues

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