Sara Darling, LICSW
- Louisiana
- AL LICSW 3630C, LA LCSW 18093
Not accepting new clientsVerified 16 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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0/30
every one of the last 30 days checked
Availability forecast
Sara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sara
Hi, I’m glad you’re here. Reaching out for support takes courage, and I want to honor that by offering a safe, nonjudgmental space where you can explore what’s weighing on you-and what’s possible for your future. Whether you're dealing with past trauma, grief, depression, anxiety, or relationship issues, I’m here to walk alongside you. You don’t have to go through it alone. I believe therapy isn’t one-size-fits-all-just like a size 9 shoe won’t fit everyone. That’s why I use an eclectic approach, drawing from Acceptance and Commitment Therapy (ACT), TEAM-CBT, and mindfulness practices. These tools help you tune into your values, unhook from painful thoughts or emotions, and start making choices that reflect the life you want to live. At the heart of my work are empathy, honesty, and warmth. I care deeply about building a genuine connection with each person I work with. My promise is to meet you with compassion, not judgment-always. If you’re ready to start therapy, I’d be honored to support you. Let’s begin this journey together. Read more Show less
What Sara helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changesAddictionsRelationship issuesTrauma and abuseSleeping disordersAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careAging and geriatric issuesAvoidant personalityCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersParanoiaSelf-loveSocial anxiety and phobiaWorkplace issues