Sara Cooley, LCSW
- Colorado
- CO LCSW 09927331
Not accepting new clientsVerified 6 hours agoInternational clients
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Sara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sara
As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping adolescents and adults work through challenges like anxiety, depression, trauma, and life transitions. I offer a compassionate, affirming approach that empowers clients to develop self-love, improve communication, and heal from past experiences. My therapeutic work focuses on addressing issues such as social anxiety, panic attacks, attachment challenges, and family dynamics. I'm committed to creating a supportive environment where clients can explore their experiences, overcome feelings of isolation, and rediscover their sense of purpose and personal strength. Drawing from evidence-based practices, I help clients develop resilient coping strategies, work through guilt and shame, and build healthier relationships with themselves and others. My goal is to support your unique journey of healing and personal growth with empathy, respect, and professional guidance. Read more Show less
What Sara helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changesAddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Internal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues