Sandra Rico, LMHC
- Florida
- FL LMHC MH10434
Not accepting new clientsVerified 4 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sandra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Sandra has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sandra
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences. I specialize in working with LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and intimate personal growth. My therapeutic approach honors each person's unique journey, with expertise in areas including social anxiety, trauma recovery, life transitions, and multicultural concerns. I'm particularly passionate about supporting young adults, women, and individuals exploring identity, sexuality, and self-love. Drawing from evidence-based practices, I help clients develop meaningful communication skills, process challenging emotions, and build resilience. Whether you're confronting workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I'm fluent in both English and Spanish, allowing me to provide culturally responsive care that meets you exactly where you are in your healing journey. Read more Show less
What Sandra helps with
Specialties and approaches
Specializes in
LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesStress, AnxietyAddictionsTrauma and abuseGriefEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues