Sandra Musielewicz, LCSW
- Texas
- TX LCSW 68032
Not accepting new clientsVerified 16 hours agoInternational clients
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Open 6 of the last 30 days
Live availability history
Open on 6 of the last 30 days
When Sandra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 6 days, waitlist or full on 24 days. Most recent check, Oct 27: waitlist or full.
Days available
6/30
every one of the last 30 days checked
Availability forecast
Sandra has been open to new clients on 6 of the last 30 days.
From the BetterHelp listing
About Sandra
Welcome all! My name is Sandra Musielewicz, LCSW; I'm a Licensed Clinical Social Worker in Texas with 10+ years of clinical social work practice, specializing in behavioral/mental health & psychotherapy (talk therapy). The theoretical frameworks that guide my practice include: Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing and Acceptance Commitment Therapy. I utilize a Strengths Perspective that promote self-advocacy, empowerment and resilience. I serve adults with diverse backgrounds & socioeconomic statuses in various stages of life, both neurotypical & neurodivergent populations. It's a life-long goal to empower people who struggle with mental health symptoms, who have little or no access to behavioral health care, have faced bulling, stigma and/or shame for seeking professional mental health care. My approach is person-centered, considers biopsychosocial influences, personal strengths, talents & abilities. Together, we form a theraputic alliance and work to formulate a custom-tailored treatment plan with realistic goals designed to overcome current barriers, struggles and strengthen intrinsic and external motivators. I meet you where you are to help manage depressive and anxiety symptoms, improve anger management, improve emotional regulation, mindfulness practices, interpersonal communication skills, compassion & self-care. This is your space to organize thoughts, think out loud, brainstorm, seek root causes, challenge negative thinking, shift perspectives and encourage emotional exploration in a safe and theraputic environment. Welcome to the next chapter in your life- Envision yourself as the writer & creator of your best life possible. You are the driver and I will be the co-piolet that provides the tools, interventions & homework that will challenge you and inspire critical thinking. I look forward to supporting you on this journey! Read more Show less
What Sandra helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsSelf esteemDepressionADHDRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues