Safiya Telesford, LMHC
- New Jersey
- NY LMHC 017052, NJ LPC 37PC01218900
Not accepting new clientsVerified 19 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Safiya was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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Safiya has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Safiya
I primarily work with women of color navigating anxiety, relationship challenges, life transitions, self-esteem, and healing from trauma. My practice centers on helping women address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care. I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person's inherent capacity for healing and growth. I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey. Read more Show less
What Safiya helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemDepression
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy
Also experienced with
Additional focus areas
Communication problemsIsolation / lonelinessSeasonal Affective Disorder (SAD)Self-loveWomen's issues