Sabrina Vonderhaar, LMHC
- Iowa
- IA LMHC 116643
Not accepting new clientsVerified 23 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sabrina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Sabrina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sabrina
Hi, I'm Sabrina. I understand that reaching out for support with problematic substance use takes immense courage. My journey into this field is driven by a deep commitment to creating a safe and nonjudgmental space for you to heal. With extensive experience focusing specifically on addiction and overuse, I've seen firsthand the quiet battles individuals fight and the incredible strength it takes to seek change. My approach is built on understanding your unique story. I draw from evidence based practices to offer you practical tools and insights. This isn't about lecturing; it's about walking alongside you as you explore the roots of your struggle, develop healthier coping mechanisms, and build a personalized path toward lasting sobriety. I truly believe you have the capacity for profound change, and I'm here to help you uncover your inner resources and reclaim a life that feels authentic and deeply fulfilling. Education & Credentials: I earned my Masters Degree in Forensic Mental Health Counseling in 2020 from John Jay College of Criminal Justice. I am a Licensed Mental Health Counselor (LMHC) and an International Alcohol and Drug Counselor (IADC) in Iowa. Read more Show less
What Sabrina helps with
Specialties and approaches
Specializes in
AddictionsLGBTAnger managementSelf esteemStress, AnxietyRelationship issuesGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Body imageCodependencyCommunication problemsDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessMood disordersProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationWomen's issues