Rosa Howard-Poston, LMHC
- New York
- NY LMHC 007965
Not accepting new clientsVerified 22 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Rosa was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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every one of the last 30 days checked
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Rosa has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Rosa
I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more. My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you. Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Read more Show less
What Rosa helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsSelf esteemDepressionCoachingLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues