Rochelle McGhee, LCPC
- Illinois
- IL LCPC 180004571
Not accepting new clientsVerified 7 hours ago
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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About Rochelle
Hello! My name is Rochelle McGhee and I applaud you for reaching out to take care of yourself. Here is a bit of information about me and my therapy style. My master’s degree is in Clinical Psychology. I am a Licensed Clinical Professional Counselor (LCPC) for Illinois and have over 15 years of experience providing counseling services. In 2018, I obtained certification (CADC) to assist people working to address alcohol and substance abuse issues. I incorporate a variety of modalities into the therapeutic process, based on your needs; however, my overall approach is based on the principles of Dialectical Behavior Therapy (DBT) – a form of cognitive behavior therapy. This type of therapy places a heavy emphasis on learning mindfulness skills to help you manage your thoughts and attention. DBT also helps you develop a toolbox of other skills to manage emotions, address interpersonal challenges, and relieve chronic distress. I have supported individuals with a variety of challenges such as depression, anxiety, conflicts within families and other relationships, traumatic histories, and difficulties regarding forgiveness. Every therapist has a personal style. Mine is anchored in respect for the client and your innate ability to grow and meet goals. I have a patient approach while maintaining the focus needed to move forward. My intention is to always assist clients in feeling empowered, heard, and valued. I consider us to be partners on a journey, figuring out what works best in creating a life for you that is manageable and meaningful. I check for messages throughout the day, as my schedule allows. This means that if you reach out to me on one of my scheduled workdays, my goal is to respond within that same day. On other days, it may take up to 24 hours for me to respond. I also offer morning and afternoon appointments for live sessions, 3 days per week. I am ready to support you and look forward to our work together! Read more Show less
What Rochelle helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changesRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficulties
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsEmptinessForgivenessGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobia