Robert Lugo, LMHC
- Indiana
- IN LMHC 39000616A
Not accepting new clientsVerified 24 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Robert was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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every one of the last 30 days checked
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Robert has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Robert
As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions and personal challenges. My practice focuses on helping clients address stress, anxiety, relationship dynamics, and self-esteem concerns. I have extensive expertise working with diverse populations, including men, veterans, individuals experiencing midlife transitions, and those managing workplace and family challenges. My therapeutic approach is compassionate and collaborative, designed to help clients develop stronger communication skills, explore personal growth, and cultivate self-understanding. I'm particularly skilled in supporting individuals working through panic disorders, mood challenges, impulsivity, and relationship complexities. I bring a depth of professional knowledge to our work together, with a commitment to creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop more fulfilling life strategies. My goal is to empower you to build resilience, enhance self-awareness, and create meaningful personal transformation. Read more Show less
What Robert helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHDAddictionsFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesDepression
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Autism and Asperger SyndromeBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSelf-loveWorkplace issues