Provides online counseling through the BetterHelp

Richard Tragasz (LPC)

  • Arkansas, United States
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Coping with life changes
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: “I believe I am worthless due to my history of sexual abuse as a child.”), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!
  • 1134143159

License information

License: LPC

Missouri

License number: 2006007087

Expires at 2025-06-30

License: LPC

Arkansas

number: P21011131

Expires at 2026-05-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Richard Tragasz's location

  • Arkansas, United States

Richard Tragasz's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Richard Tragasz brings 8 years of extensive experience in therapy.

No, Richard Tragasz does not currently accept international clients seeking support.

Yes, Richard Tragasz is currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Arkansas, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Richard Tragasz

* Richard Tragasz provides online counseling through the BetterHelp platform.

Find online therapists in Arkansas

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 180 results

Arkansas
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Arkansas
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Therapy
Alabama
Aging and Geriatric Issues
Codependency
Drug and Alcohol Addiction
Family of Origin Issues
First Responder Issues
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Trauma-Focused Therapy
Arkansas
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Arkansas
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Arkansas
and OCD
Attachment Issues
Body Image
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Arkansas
Divorce and Separation
Life Purpose
Midlife Crisis
Self-Love
Workplace Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Alaska
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Arkansas
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Trauma-Focused Therapy
Arkansas
Abandonment
Adoption and Foster Care
Blended Family Issues
Body Image
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Trauma-Focused Therapy
Arkansas
Adoption and Foster Care
Attachment Issues
Communication Problems
Fatherhood Issues
Guilt and Shame
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Therapy
Arkansas
Abandonment
Aging and Geriatric Issues
and disability
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Arkansas
Aging and Geriatric Issues
Antisocial Personality
Control Issues
Coping with Natural or Human-Caused Disaster
Eating and Food-Related Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Arkansas
Caregiver Issues and Stress
Codependency
Communication Problems
Control Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Arkansas
Attachment Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Arkansas
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Arkansas
Abandonment
Adoption and Foster Care
and disability
and OCD
Attachment Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Arkansas
Alternative Sex Culture
and alternative sex culture
and OCD
Avoidant Personality
BDSM
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Arkansas
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Arkansas
Abandonment
Aging and Geriatric Issues
Cancer
Coping with Natural or Human-Caused Disaster
Midlife Crisis
Client-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy

© Quick Counseling. 2025. All rights reserved.

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.