Rebecca Preston, LMHC
- New York
- NY LMHC 009100
Not accepting new clientsVerified 7 hours ago
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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Rebecca has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Rebecca
I am a Licensed Mental Health Counselor in New York State with over 8 years of clinical experience. My primary work has been with individuals struggling with substance use and the wide range of emotional, relational, and physical issues that accompany addiction. I have worked with individuals with histories of complex trauma, including intergenerational trauma and childhood attachment issues. I also have experience in treating mood disorders such as anxiety, depression, and bi-polar disorders, as well as a variety of personality disorders. My clients have ranged in ages, from young adolescents to older adults, and have come from a wide variety of cultural backgrounds. My approach is warm, empathetic, and playful; I believe that life is already difficult enough, and we don't need to make it harder for ourselves! I primarily practice Mindfulness-based counseling, which is a client-centered and trauma-informed approach. I believe in leading with compassion and understanding, and one of my greatest hopes is that each client can approach themselves with compassion and understanding as well. I believe that recovery and wellness is a lifelong process, and that my role is to walk beside you to provide tools and support as you make your journey. Read more Show less
What Rebecca helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseAnger managementCoping with life changesLGBTRelationship issuesFamily conflictsGriefSleeping disordersSelf esteemBipolar disorderDepressionCompassion fatigueADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues