Rasheena Vail, LCSW
- Washington
- IL LCSW 149029382, WA LICSW SWI.LW.60703578
Accepting new clientsVerified 17 hours ago
Get started on BetterHelp
Open every one of the last 30 days
Live availability history
Open every one of the last 30 days
When Rasheena was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 27: accepting new clients.
Days available
30/30
every one of the last 30 days checked
Availability forecast
Rasheena has been open to new clients on 30 of the last 30 days, including today.
From the BetterHelp listing
About Rasheena
You bring a unique story, and your care should reflect that. Having practiced social work since 2013 and specialized in telehealth therapy since 2020, I have had the privilege of supporting individuals across a wide range of diverse and complex life circumstances. Over the years, I have provided therapeutic care within the criminal justice system, worked closely with individuals who were detained or incarcerated, and assisted veterans experiencing homelessness as they transitioned toward stability. Additionally, I have spent over four years running a private practice that was uniquely geared towards supporting Black and Brown people, as well as LGBTQ+IA populations, creating an affirming space for individuals from all walks of life to navigate daily stressors and heal from deeper trauma so you can reclaim your narrative and thrive. Outside of my clinical work, I am deeply connected to nature and have a profound love for plants, animals, and all living organisms. This passion fuels my ongoing interest in studying horticulture and soil science, which reminds me daily of the beautiful cycles of growth and regeneration. I am also a certified yoga instructor and an integrative nutrition health coach who loves studying how holistic wellness can influence emotional and mental health. I cherish a grounded life at home cooking nourishing meals, spending quality time with my wonderful spouse, and laughing at the playful energy of our puppy and kitten. I also enjoy occasional travel to experience new cultures, which continually expands my perspective on human resilience. I look forward to partnering with you on your unique journey toward a more empowered, resilient life. Read more Show less
What Rasheena helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changesAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Gender dysphoriaMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomania