Raquel Lobaina, LPC
- Texas
- TX LPC 82721
Not accepting new clientsVerified 1 hour ago
Get started on BetterHelp
Open 25 of the last 30 days
Live availability history
Open on 25 of the last 30 days
When Raquel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 25 days, waitlist or full on 5 days. Most recent check, Oct 28: waitlist or full.
Days available
25/30
every one of the last 30 days checked
Availability forecast
Raquel has been open to new clients on 25 of the last 30 days.
From the BetterHelp listing
About Raquel
I’m a Licensed Professional Counselor with over 11 years of experience helping children, adolescents, adults, and families navigate life’s challenges. I believe therapy should be a safe and comfortable space where you can be yourself, feel heard, and work toward meaningful change without feeling judged. Life can sometimes feel overwhelming, whether you’re dealing with stress, anxiety, relationship challenges, low self-esteem, difficult emotions, major life changes, or simply feeling stuck and unsure of what comes next. You don’t have to wait until things feel unbearable to reach out for support. My approach is compassionate, practical, and individualized. I use evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy, while adapting treatment to fit your personality, needs, and goals. I believe you are the expert on your own life, and my role is to help you better understand yourself, develop effective coping skills, and feel more confident moving forward. Starting therapy can feel intimidating, but it can also be the beginning of something positive. Whether you need a place to talk, help working through a difficult situation, or support making changes in your life, I’m here to meet you where you are and help you take the next step. Read more Show less
What Raquel helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseRelationship issuesSelf esteemDepressionCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationGuilt and shamePost-traumatic stressSexual assault and abuseWomen's issuesYoung adult issues