Rachel Trudell, LCSW
- New York
- NY LCSW 082790
Not accepting new clientsVerified 10 hours ago
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Open 21 of the last 30 days
Live availability history
Open on 21 of the last 30 days
When Rachel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 21 days, waitlist or full on 9 days. Most recent check, Oct 30: waitlist or full.
Days available
21/30
every one of the last 30 days checked
Availability forecast
Rachel has been open to new clients on 21 of the last 30 days.
From the BetterHelp listing
About Rachel
I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma, helping them build resilience and find their way forward. My approach is grounded in compassion and collaboration. I create a safe, nonjudgmental space where you can explore your concerns-whether that's managing panic or anxiety, healing from past trauma, rebuilding self-esteem, or working through relationship conflicts. I'm also experienced in supporting clients through major life transitions like divorce, grief, and questions about life purpose and meaning. I believe in meeting you where you are, honoring your values and beliefs. Whether you're seeking a faith-informed perspective or a secular approach, I'm committed to tailoring our work together to what feels right for you. My goal is to help you move from isolation and shame toward connection, self-compassion, and authentic living. I work with issues including social anxiety, communication challenges, guilt, forgiveness, and control patterns-supporting you in developing greater emotional awareness and agency in your life. Starting therapy takes courage, and I'm honored to walk alongside you on your healing journey. Read more Show less
What Rachel helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
Approaches
Not specified yet
Also experienced with
Additional focus areas
Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia