Rachel Saffer, LCSW

  • Texas
  • TX LCSW 59739
Accepting new clientsVerified 20 hours ago
  • 12 years experience
  • English
  • BetterHelp network
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Open 21 of the last 30 days

Live availability history

Open on 21 of the last 30 days

We have a check recorded for 21 of those 30 days.

Last checked Oct 27

When Rachel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 21 days, no check recorded on 9 days. Most recent check, Oct 27: accepting new clients.

Days available

21/30

21 of those 30 days checked

Availability forecast

We have checked Rachel's listing on 21 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Rachel

I'm a licensed therapist in Texas with extensive experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, trauma, grief, and self-esteem concerns, helping them build resilience and find their way forward. My approach is grounded in compassion and understanding. I specialize in supporting clients with trauma and abuse recovery, panic disorder, posttraumatic stress, and grief and loss. I also work with individuals exploring identity, relationships, sexuality, and life purpose-including concerns around attachment, codependency, communication, and body image. I'm particularly drawn to supporting women through life transitions, family-of-origin work, and the complex emotions that arise from divorce, isolation, and feelings of shame or guilt. Whether you're processing sexual assault, navigating caregiver stress, or working through impulsivity and mood challenges, I'm here to help you move toward healing and self-compassion. My therapeutic style is person-centered and trauma-informed. I believe in meeting you where you are, without judgment, and creating space for authentic exploration of your experiences. I'm committed to supporting your growth at your own pace, drawing on evidence-based practices tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you on your healing journey. Read more Show less

What Rachel helps with

Specialties and approaches

Specializes in

Stress, AnxietyTrauma and abuseGriefSelf esteemDepressionRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Also experienced with

Additional focus areas

Attachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySomatizationWomen's issuesYoung adult issues

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