Rachel LaVergne, LCMHC
- New Hampshire
- NH LCMHC 1094
Not accepting new clientsVerified 24 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Rachel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 30: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Rachel has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Rachel
As a licensed therapist in New Hampshire, I bring 18 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical expertise centers on helping clients work through stress, anxiety, trauma, and challenges with self-esteem. I specialize in addressing social isolation, social anxiety, and deep-rooted feelings of guilt and shame. My therapeutic approach is compassionate and collaborative, designed to create a safe, non-judgmental space where individuals can explore their inner experiences and develop meaningful strategies for personal growth. I understand that each person's journey is unique, and I'm committed to tailoring support that honors your individual strengths and challenges. Through evidence-based practices, I aim to help clients build resilience, develop healthier coping mechanisms, and reconnect with their inherent sense of worth. Whether you're struggling with persistent anxiety, working through past traumatic experiences, or seeking to improve your self-perception, I'm here to support you with empathy and professional guidance. Read more Show less
What Rachel helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseSelf esteem
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy
Also experienced with
Additional focus areas
Guilt and shameIsolation / lonelinessSocial anxiety and phobia