Provides online counseling through the BetterHelp

Rachel Downer (LPC)

  • Tennessee, United States
  • Anxiety
  • Career difficulties
  • Coping with life changes
  • Depression
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello and welcome! My name is Rachel and I’m a Licensed Professional Counselor (LPC-MHSP). I was trained at Richmont Graduate University in Chattanooga, TN and specialized in Trauma and Sex Therapy. Helping individuals to heal from their pasts and grow into the best version of themselves is something I truly love. Today, we know that trauma settles into our brains and bodies in ways that time cannot fully heal (despite the old adage, “time heals everything”) but there is hope. Eye Movement Desensitization and Reprocessing (EMDR) is considered by many to be one of the best treatments for trauma and is my preferred methodology in helping individuals to get “unstuck”. I also align with psychodynamic and existential therapies. Although I decided not to pursue couples’ sex therapy after school, my training has better equipped me in helping individuals move forward in their work towards holistic, embodied healing. I have been a part of the counseling world for 7 hears now, and in this time, I have worked in hospital settings, a University and in most recent years, private practice. It’s important to note that complex trauma is something we have all experienced to some degree. Please do not allow comparisons to hold you back from your healing- your story and desire for help are valid. If you feel like we could be a good fit, I would love to talk with you.
  • 1811453285

License information

License: LPC

Tennessee

License number: 3959

Expires at 2025-07-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Rachel Downer's location

  • Tennessee, United States

Rachel Downer's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Rachel Downer brings 7 years of extensive experience in therapy.

No, Rachel Downer does not currently accept international clients seeking support.

No, Rachel Downer is not currently accepting new clients.

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Start Your Journey with Rachel Downer

* Rachel Downer provides online counseling through the BetterHelp platform.

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Focus areas

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NPI number

Showing 20 out of 539 results

Tennessee
Guilt and Shame
Mood Disorders
Post-traumatic Stress
Self-Love
Women's Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Tennessee
Antisocial Personality
Codependency
Dependent Personality
Military and Veterans Issues
Personality Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic Therapy
Tennessee
Aging and Geriatric Issues
and OCD
Antisocial Personality
Cancer
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Tennessee
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness
Guilt and Shame
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Tennessee
Body Image
Control Issues
Forgiveness
Impulsivity
Jealousy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Tennessee
Body Image
Communication Problems
Eating and Food-Related Issues
Family of Origin Issues
Family Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Tennessee
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Solution-Focused Therapy
Tennessee
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Tennessee
First Responder Issues
Military and Veterans Issues
Personality Disorders
Seasonal Affective Disorder (SAD)
Self-Harm
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Tennessee
and OCD
Codependency
Commitment Issues
Compulsions
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Narrative Therapy
Tennessee
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Tennessee
Abandonment
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Jungian Therapy
Tennessee
Body Image
Caregiver Issues and Stress
Communication Problems
Domestic Violence
Forgiveness
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Trauma-Focused Therapy
Tennessee
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Tennessee
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Guilt and Shame
Tennessee
Abandonment
Adoption and Foster Care
and OCD
Antisocial Personality
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Tennessee
Body Image
Codependency
Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Tennessee
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Illinois
Aging and Geriatric Issues
and OCD
Caregiver Issues and Stress
Codependency
Compulsions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing

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