Rachel Anauo, LMHC
- New York
- NY LMHC 000671
Not accepting new clientsVerified 20 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Rachel was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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0/30
every one of the last 30 days checked
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Rachel has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Rachel
As a licensed therapist in New York State, I bring many years of compassionate counseling experience supporting individuals through life's complex challenges. My approach is deeply rooted in Christian values and a commitment to helping clients discover inner strength, purpose, and healing. I specialize in addressing a wide range of emotional and psychological concerns, including depression, anxiety, stress, grief, and self-esteem challenges. My practice focuses on supporting individuals through significant life transitions, relationship difficulties, and personal growth journeys. With a heart for empowering clients, I create a supportive environment where individuals can explore their struggles, develop coping strategies, and rediscover their sense of self-worth. Whether you're navigating young adult challenges, midlife transitions, or working through trauma, I'm dedicated to walking alongside you with understanding and care. My therapeutic approach is holistic, compassionate, and tailored to meet your unique needs. I'm committed to helping you build resilience, find meaning, and move towards a more fulfilling life. Read more Show less
What Rachel helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsGriefSelf esteemDepressionRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
Approaches
Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesYoung adult issues