Penelope Surber, LMHC

  • Florida
  • FL LMHC MH21834
Accepting new clientsVerified 10 hours ago
  • 8 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open every one of the last 30 days

Live availability history

Open every one of the last 30 days

Last checked Oct 23

When Penelope was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 23: accepting new clients.

Days available

30/30

every one of the last 30 days checked

Availability forecast

Penelope has been open to new clients on 30 of the last 30 days, including today.

From the BetterHelp listing

About Penelope

I have been licensed in Florida for less than one year but have 6 years of experience working as an adult trauma therapist at a recovery center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mid-life crises, stress, low self-esteem, abandonment issues, empty nesters, coping with addictions, trauma and abuse, motivation, grief, good girl trauma, self-esteem, codependence, and confidence. I have also helped many women who have struggled with childhood trauma to include all forms of abuse. My therapy style is warm, person-centered, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectical behavioral, psychodynamic, gestalt, solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be willing to ask for help and take the first steps towards change. To seek a more fulfilling and happier life through transformation and growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Read more Show less

What Penelope helps with

Specialties and approaches

Specializes in

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Also experienced with

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Quick Counseling is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.