Provides online counseling through the BetterHelp

Paula Sponaugle (LCSW-C)

  • Maryland, United States
  • Anxiety
  • Depression
  • Family conflicts
  • Parenting issues
  • Information updated 5 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I use a combination of solution focused, Cognitive Behavioral and other therapies to provide the most effective and appropriate treatment to each individual. I have a relaxed and flexible style to allow individuals to feel at ease as they work through difficult issues.
  • 1972787802

License information

License: LCSW-C

Maryland

License number: 05862

Expires at 2026-10-31

Professional experience

Welcoming international clients?

No

Languages

  • English

Paula Sponaugle's location

  • Maryland, United States

Paula Sponaugle's years in practice

  • 35 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Paula Sponaugle brings 35 years of extensive experience in therapy.

No, Paula Sponaugle does not currently accept international clients seeking support.

No, Paula Sponaugle is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Maryland, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Paula Sponaugle

* Paula Sponaugle provides online counseling through the BetterHelp platform.

Find online therapists in Maryland

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

Showing 20 out of 506 results

California
Abandonment
Attachment Issues
Codependency
Commitment Issues
Control Issues
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Psychodynamic Therapy
Maryland
First Responder Issues
HIV / AIDS
Maryland
Abandonment
Aging and Geriatric Issues
and OCD
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Maryland
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Maryland
Aging and Geriatric Issues
Communication Problems
Divorce and Separation
Domestic Violence
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Maryland
Forgiveness
Immigration Issues
Life Purpose
Self-Love
Women's Issues
Maryland
Abandonment
Antisocial Personality
Communication Problems
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and Alcohol Addiction
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Maryland
Seasonal Affective Disorder (SAD)
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Maryland
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Drug and Alcohol Addiction
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Maryland
Caregiver Issues and Stress
Communication Problems
Forgiveness
Life Purpose
Midlife Crisis
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Maryland
Dissociation
Domestic Violence
Isolation / Loneliness
Life Purpose
Mood Disorders
Maryland
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Maryland
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Maryland
Abandonment
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Maryland
Immigration Issues
Infidelity
Jealousy
Postpartum Depression
Maryland
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Mindfulness Therapy
Maryland
Seasonal Affective Disorder (SAD)
Self-Harm
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Maryland
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Maryland
Military and Veterans Issues
Veteran and Armed Forces Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)

© Quick Counseling. 2025. All rights reserved.

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.