Paula Smith, LCSW

  • Texas
  • TX LCSW 118354, OK LCSW 21385
Accepting new clientsVerified 52 hours ago
  • 4 years experience
  • English
  • BetterHelp network
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Open 2 of the last 30 days

Live availability history

Open on 2 of the last 30 days

We have a check recorded for 2 of those 30 days.

Last checked Oct 7

When Paula was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 2 days, no check recorded on 28 days. Most recent check, Oct 7: accepting new clients.

Days available

2/30

2 of those 30 days checked

Availability forecast

We have checked Paula's listing on 2 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Paula

I'm a licensed therapist in Oklahoma and Texas dedicated to supporting individuals through life's most challenging moments. My work centers on creating a safe, affirming space where you can explore your authentic self-whether that involves navigating identity, relationships, trauma, or finding your sense of purpose. I bring specialized experience working with LGBTQ+ clients, trauma survivors, and individuals managing mood and anxiety disorders. I'm particularly skilled at helping people work through depression, stress, attachment patterns, and the complex emotions that arise from loss, shame, and life transitions. I also support clients facing workplace challenges, chronic health concerns, relationship difficulties, and questions around sexuality and identity. My approach is grounded in cultural humility and a deep commitment to honoring your unique experiences and perspectives. I draw on evidence-based practices to help you build resilience, improve communication, and develop greater self-compassion. Whether you're processing past trauma, navigating a major life change, or seeking clarity about your direction, I'm here to walk alongside you with genuine care and respect. Starting therapy takes courage, and I'm honored to support you on your healing journey. Read more Show less

What Paula helps with

Specialties and approaches

Specializes in

Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepressionAddictionsRelationship issuesGriefSelf esteem

Approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Also experienced with

Additional focus areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualityWorkplace issuesYoung adult issues

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