Paula Rovik, LMHC

  • Washington
  • WA LMHC MHC.LH.60365013
Accepting new clientsVerified 2 hours ago
  • 18 years experience
  • English
  • BetterHelp network
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Open 3 of the last 30 days

Live availability history

Open on 3 of the last 30 days

We have a check recorded for 3 of those 30 days.

Last checked Oct 9

When Paula was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 3 days, no check recorded on 27 days. Most recent check, Oct 9: accepting new clients.

Days available

3/30

3 of those 30 days checked

Availability forecast

We have checked Paula's listing on 3 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Paula

I'm a therapist with nearly two decades of experience and have worked with clients with a broad range of symptoms, challenging life situations and concerns, including depression, anxiety, stress, relationship issues, trauma, anger issues, parenting concerns, major life challenges, and ADHD. I have enjoyed working alongside people from all walks of life.and worked with people of all ages throughout the lifespan, and from all multicultural backgrounds, ages 11-105 My approach is grounded in compassion and a deep commitment to meeting you where you are. Each person is unique and so I tailor therapy to individual needs. I specialize in helping clients explore self-worth, improve communication, process guilt and shame, and rebuild connection after isolation or loss. I'm particularly skilled in marriage counseling, helping individuals navigate through relationship challenges, helping clients gain communication and conflict resolution skills. Also healing through divorce, betrayal, and attachment concerns. I also work with clients facing life purpose questions, financial stress, workplace difficulties, life transitions, and the unique pressures of caregiving. I have experience supporting active military families, spouses, families, older adults, military veterans and those working toward smoking cessation. Whether you're wrestling with control issues, body image concerns, abandonment wounds, or seeking forgiveness-for yourself or others-I'm here to help you move toward healing. I welcome clients with Christian faith preferences and create a space where your values are honored. Starting therapy takes courage, and I'm honored to walk alongside you on your journey toward greater peace and purpose. Read more Show less

What Paula helps with

Specialties and approaches

Specializes in

Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman Method

Also experienced with

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPregnancy and childbirthSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

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