Pamela DiGangi, LMHC
- New York
- NY LMHC 002025-1
Accepting new clientsVerified 16 hours ago
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Open every one of the last 30 days
Live availability history
Open every one of the last 30 days
When Pamela was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 11: accepting new clients.
Days available
30/30
every one of the last 30 days checked
Availability forecast
Pamela has been open to new clients on 30 of the last 30 days, including today.
From the BetterHelp listing
About Pamela
I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path. Read more Show less
What Pamela helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsParenting issuesSelf esteemRelationship issuesTrauma and abuseGriefAnger managementDepressionCoping with life changesADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsDomestic violenceEmptinessFamily of origin issuesFamily problemsImpulsivityIsolation / lonelinessSelf-loveSocial anxiety and phobiaWorkplace issues