Monica Jha, LPC
- Tennessee
- TN LPC 5248
Not accepting new clientsVerified 17 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Monica was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 28: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Monica has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Monica
Hi, I’m Monica, a licensed therapist and emotional clarity coach offering online therapy across Tennessee. For over a decade, I’ve supported adults navigating anxiety, relationship challenges, family dynamics, trauma, emotional overwhelm, identity shifts, and life transitions. If you’ve been feeling stuck, disconnected, or unsure how to move forward, you don’t have to figure it out alone. Therapy offers a space to explore what’s underneath the surface and create meaningful change from the inside out. My approach is holistic, integrative, and trauma-informed. That means we won’t only focus on fixing problems, we're going to explore your experiences with compassion and curiosity, supporting your mind, body, and emotional world. Depending on your needs and comfort level, I may draw from tools like mindfulness, somatic practices, CBT, Brainspotting, or inner child work to help you reconnect with yourself and feel more grounded. At the heart of my work is the belief that every challenge holds a deeper invitation to know yourself more fully, to relate more intentionally, and to live in alignment with what matters most to you. Together, we’ll create a safe, supportive space where you can process what’s been weighing on you, build emotional clarity, and begin living with more confidence, calm, and connection. If you’re ready to begin this next chapter of your healing, I’d be honored to walk with you. I currently have morning sessions available. Read more Show less
What Monica helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changesAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMen's issuesMidlife crisisPregnancy and childbirthSelf-loveSexualityWomen's issues