Mindi Koczot, LCMHC
- North Carolina
- NC LCMHC 14317
Not accepting new clientsVerified 3 hours ago
Get started on BetterHelp
Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Mindi was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Mindi has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Mindi
My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength. Read more Show less
What Mindi helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsSelf esteemDepressionADHDLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues