Michele Rowland-Bird, LCSW

  • California
  • CA LCSW 16657
Accepting new clientsVerified 7 hours ago
  • 28 years experience
  • English
  • BetterHelp network
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Open 1 of the last 30 days

Live availability history

Open on 1 of the last 30 days

Last checked Oct 27

When Michele was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 27: accepting new clients.

Days available

1/30

every one of the last 30 days checked

Availability forecast

Michele has been open to new clients on 1 of the last 30 days, including today.

From the BetterHelp listing

About Michele

I have been a licensed clinical social worker for over 28 years in California. My clinical experience includes working with children, families and adults, including those who are or have been in the foster care system. I am someone who enjoys listening and working with all different kinds of people; I believe that everyone deserves to live their best lives, and therapy is an excellent path to achieve that goal. In my practice, I teach cognitive behavioral skills, assisting clients to identify their inaccurate thoughts and change them to thoughts that are grounded in reality. Once thoughts begin changing, feelings and actions also change, allowing for new healing experiences. This approach is particularly effective for people who are experiencing depression and anxiety. Please note that I do not practice either messaging therapy or couples therapy. Beginning the wellness journey is a courageous step, and I look forward to working with you! Read more Show less

What Michele helps with

Specialties and approaches

Specializes in

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepressionTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changes

Approaches

Cognitive Behavioral Therapy (CBT)

Also experienced with

Additional focus areas

Self-harm

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