Michael Anderson, LICSW
- Minnesota
- MN LICSW 22391
Not accepting new clientsVerified 13 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Michael was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Michael has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Michael
So, I’ve been around the block. Twenty-five years in blue collar/ heavy industry working as a millwright. Going through the process of understanding myself around issues of depression, anxiety, addiction, failed relationships, dissatisfaction with my place in life. Frustration with not living up to my potential, often not realizing my potential, and too often on the path of desperation. The journey has taken me to my current situation. I am a Masters level Licensed Clinical Social Worker with a life time of experience in that process of becoming. Learning the tools of understanding and building a stronger foundation of personal growth! I am also a professional singer & photographer, part of my emerging creative potential. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that same journey of continued self-discovery: working through the impasses, the resistance to personal growth. I have many tools in my toolbox: • Dialectical Behavioral Therapy (DBT) With a focus on mindfulness • Cognitive-behavioral Therapy (CBT) Working through programmed patterns of thoughts, feelings, beliefs & behaviors that develop into a recurring cycle. • Anger Management • Trauma-informed Therapy Trauma-informed care shifts the focus from “What’s wrong with you?” to “What happened to you?” • Somatic-focused Therapy. Specialties Mindfulness • Spirituality • Stress, Anxiety • Self esteem • Depression • Coping with life changes • Sports & Performance If this is a direction you want to go then I believe we can go on that journey together. Read more Show less
What Michael helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseDepressionLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCodependencyCommunication problemsControl issuesDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia