Melana Serka, LMFT
- New York
- NY LMFT 002725, CA LMFT 104135
Not accepting new clientsVerified 3 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Melana was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Melana has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Melana
You don’t have to keep holding it all together by yourself. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics-you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up. Hi, I’m Melana-a therapist and a single mother by choice. I understand the overwhelming mental load that comes with managing a family, a career, and relationships all at once. I bring both lived experience and clinical expertise to help you navigate the tough stuff with honesty, intention, and heart. I work with individuals, couples, and families who are ready to explore what’s not working-and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out-together. Read more Show less
What Melana helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepressionLGBTTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Autism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues