Mary Ruhland, LISW
- Iowa
- IA LISW 01284, SD CSW-PIP 3229
Accepting new clientsVerified 23 hours ago
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Open every one of the last 30 days
Live availability history
Open every one of the last 30 days
When Mary was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 11: accepting new clients.
Days available
30/30
every one of the last 30 days checked
Availability forecast
Mary has been open to new clients on 30 of the last 30 days.
From the BetterHelp listing
About Mary
As a licensed therapist in Iowa with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about working with individuals experiencing social isolation, relationship difficulties, and life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop self-love, improve communication, explore life purpose, and heal from past experiences. Whether you're struggling with panic attacks, relationship challenges, body image concerns, or midlife transitions, I provide a supportive and understanding environment. I believe in creating a collaborative space where clients can explore their emotions, develop resilience, and rediscover their inner strength. My goal is to walk alongside you as you work towards healing, personal growth, and meaningful life changes. Read more Show less
What Mary helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefSelf esteemDepressionAddictionsIntimacy-related issuesEating disordersAnger managementCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issues