Mary O'Dell, LICSW
- Alabama
- AL LICSW 5687C
Not accepting new clientsVerified 7 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Mary was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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every one of the last 30 days checked
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Mary has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Mary
As a licensed therapist serving Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore life transitions, personal identity, and emotional resilience. I offer compassionate guidance for those experiencing social anxiety, stress, depression, and challenges related to self-esteem. My therapeutic practice focuses on creating a supportive, affirming environment where individuals can explore personal growth, heal from past experiences, and develop meaningful coping strategies. I have extensive experience working with diverse populations, particularly supporting LGBTQ+ individuals, women, and those managing significant life changes. I draw from evidence-based practices to help clients process difficult emotions like guilt, shame, and post-traumatic stress. My goal is to empower individuals to rediscover their inner strength, rebuild confidence, and create pathways toward personal healing and transformation. I approach each therapeutic relationship with deep respect, empathy, and a commitment to understanding your unique journey. Read more Show less
What Mary helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Body imageCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameLife purposePost-traumatic stressSocial anxiety and phobiaWomen's issues