Maria Abada, LPC
- New Jersey
- NJ LPC 37PC00552300
Not accepting new clientsVerified 19 hours ago
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Open 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 13: waitlist or full.
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About Maria
Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me. Read more Show less
What Maria helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesRelationship issuesGriefAnger managementSelf esteemDepression
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Family problemsPostpartum depressionPost-traumatic stressPregnancy and childbirthWomen's issues