Provides online counseling through the BetterHelp

Lourdes Cabret Rivera (LMHC)

  • Tennessee, United States
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Information updated 2 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome to my therapeutic practice. Engaging in therapy is a deeply personal journey, and finding a therapist with whom you can connect and grow is essential. I believe that therapy is a unique experience for each individual, shaped by their diverse backgrounds, experiences, and needs. However, it’s crucial to understand that real change can only happen if the client is willing to work towards it. A therapist is not a magician who can make everything happen without the client’s active participation and commitment to the process. In my six years as a licensed therapist in Washington, I’ve come to understand the profound impact that therapy can have on one’s life. Fluent in both English and Spanish, I offer bilingual services to ensure accessibility and inclusivity for all clients. Therapy has evolved from traditional models to a more person-centered approach, where the focus is on building a collaborative and trusting relationship between therapist and client. I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences freely. Creative expression is a powerful tool in therapy, allowing for the exploration of unspoken feelings often associated with shame. Through active listening and compassionate support, I aim to help you navigate difficult topics with courage and resilience. Setting boundaries and taking responsibility for oneself are essential aspects of good mental health. My role as a therapist is to empower you to take ownership of your journey and make positive changes that align with your values and goals. It’s also important to recognize that therapists come with various styles and approaches. Some may focus on cognitive-behavioral techniques, while others might use humanistic, psychodynamic, or integrative methods. Finding a therapist whose approach resonates with you is key to a successful therapeutic relationship. Ultimately, the goal of therapy is to equip you with the skills and insight needed to navigate life’s challenges independently. I believe that social media often leads us to seek external guidance when the answers lie within ourselves. It’s important to prioritize self-care and recognize the value of investing in your mental health. Opting into a therapeutic relationship can be life-changing, not only for yourself but also for those around you. I am committed to accompanying you on your transformative journey towards positive change and personal empowerment. I look forward to the opportunity to support you as you discover your inner strength and resilience, and I’m here to provide guidance, compassion, and encouragement every step of the way.
  • 1700354289

License information

License: LMHC

Washington

License number: LH61377903

Expires at 2025-11-18

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Lourdes Cabret Rivera's location

  • Tennessee, United States

Lourdes Cabret Rivera's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Have questions?

Lourdes Cabret Rivera brings 7 years of extensive experience in therapy.

No, Lourdes Cabret Rivera does not currently accept international clients seeking support.

No, Lourdes Cabret Rivera is not currently accepting new clients.

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Start Your Journey with Lourdes Cabret Rivera

* Lourdes Cabret Rivera provides online counseling through the BetterHelp platform.

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Tennessee
Adoption and Foster Care
Cancer
Caregiver Issues and Stress
Codependency
Divorce and Separation
Attachment-Based Therapy
Client-Centered Therapy
Tennessee
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
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Tennessee
Abandonment
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and OCD
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Tennessee
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and alternative sex culture
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Tennessee
Abandonment
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Tennessee
Abandonment
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Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Tennessee
Adoption and Foster Care
Family of Origin Issues
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Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Tennessee
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Tennessee
Attachment Issues
Communication Problems
Forgiveness
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Tennessee
Aging and Geriatric Issues
Cancer
Divorce and Separation
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Women's Issues
Tennessee
Adoption and Foster Care
and OCD
Codependency
Communication Problems
Compulsions
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Tennessee
Communication Problems
Life Purpose
Self-Love
Tennessee
Aging and Geriatric Issues
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Tennessee
Drug and Alcohol Addiction
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Tennessee
Abandonment
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Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Tennessee
Aging and Geriatric Issues
and OCD
Autism and Asperger Syndrome
Blended Family Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Tennessee
Attachment Issues
Communication Problems
Divorce and Separation
Isolation / Loneliness
Life Purpose
Tennessee
Aging and Geriatric Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Coping with Natural or Human-Caused Disaster
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Solution-Focused Therapy
Tennessee
and disability
Body Image
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illness
Tennessee
Abandonment
Blended Family Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Client-Centered Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

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