Lisa Taylor, LMHC
- Washington
- WA LMHC LH 60819504
Not accepting new clientsVerified 17 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Lisa was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Lisa has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Lisa
I’m a Licensed Mental Health Counselor (LMHC) in Washington with 10+ years of experience helping teens and adults navigate OCD, anxiety, depression, eating disorders, and big life changes. I’ve worked in intensive programs (IOP and PHP) as well as private practice, so I know what it’s like to support people who feel stuck in patterns they can’t break. My style is collaborative and straightforward, but also warm and human. I use evidence-based approaches like ERP, CBT, DBT, and behavioral activation, and I believe therapy should feel more like a real conversation than a lecture or a clinical checklist. I especially enjoy working with first-generation and BIPOC young adults who are managing identity, family expectations, and mental health. My clients often tell me I help them face tough challenges while still feeling understood, and yes, we sometimes find moments to laugh because life is heavy enough without therapy feeling like another chore. Starting therapy can feel intimidating, but it is also a brave step. My goal is to create a space where you feel supported, challenged, and encouraged to build the life you want, even when it feels impossible at first. Read more Show less
What Lisa helps with
Specialties and approaches
Specializes in
Stress, AnxietyEating disordersSelf esteemDepression
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Somatic Therapy
Also experienced with
Additional focus areas
Body imageEating and food-related issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues