Liliana Cruz, LPC
- Virginia
- VA LPC 0701015214
Not accepting new clientsVerified 15 hours ago
Get started on BetterHelp
Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Liliana was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 25: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Liliana has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Liliana
Life often brings uncertainty, difficult decisions, and periods of hardship-but you don’t have to navigate them alone. I work to provide a fresh perspective, thoughtful feedback, and compassionate guidance to help bring clarity and hope during challenging times. I have experience supporting individuals coping with trauma, anxiety, depression, and substance use. My approach is person-centered, solution-focused, and grounded in cognitive-behavioral therapy, with techniques tailored to each client’s unique needs and goals. I also incorporate EMDR to help clients process and heal from traumatic experiences. With several years of experience, I strive to offer support that feels both meaningful and practical. I work collaboratively with clients to explore patterns, beliefs, or experiences they may be holding onto that could be hindering progress. Together, we identify new perspectives and tools that support lasting change and help clients move toward a more fulfilling life. I believe healing begins with feeling safe, seen, and understood. My goal is to create a warm, judgment-free space where clients feel comfortable sharing their stories openly. In this space, we work together to strengthen emotional and mental well-being and move toward a more balanced, satisfying life. I am fluent in both Spanish and English and am an intermediate-level Brazilian Portuguese speaker. Having been born and partially raised in the Dominican Republic and having lived in Curaçao and Brazil, I bring a strong sense of cultural awareness and sensitivity to my work. I am committed to incorporating diversity and inclusivity in all aspects of care and to making mental wellness accessible to those who seek it. While I hold a Christian worldview, I fully respect each client’s individual beliefs and work collaboratively within their personal framework to support healing and growth. https://www.psychologytoday.com/profile/868067 Read more Show less
What Liliana helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues