Provides online counseling through the BetterHelp

Leslie Gray (LCMHC)

  • North Carolina, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 6 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My name is Leslie Gray and I am a Licensed Professional Counselor, Licensed Clinical Addictions Specialist, and Nationally Certified Counselor licensed in North Carolina with over 5 years of experience working primarily as a substance abuse counselor, but also working with clients who have co-occurring disorders. I have mainly worked with clients who experience substance abuse issues but also clients who experience anxiety, depression, PTSD, ADHD, Bipolar Disorder, and Borderline Personality Disorder. I have worked with clients whose trauma has led them down a path they would never expect, whether they experienced physical, emotional, or verbal abuse, neglect, or have been witness to a violent incident. Within a successful counseling relationship you may experience various competing emotions. It is not uncommon to experience anger, frustration, or sadness throughout the entire process. It is important that you allow yourself to experience these emotions and not give up. My theoretical orientation is existential, which is the view that most of human kind’s experiences are part of a search for meaning. This view also reflects the idea that suffering and pain in life can be redefined into experiences that strengthen us and provide wisdom. I often utilize a person-centered approach and focus on brief solution-focused goals in believing that the best approach to treatment harnesses the client’s specific goals. As such, I traditionally focus on insight-oriented therapy but also utilize some elements of Cognitive Behavioral Therapy and Motivational Interviewing. Taking the first step to sort through difficult emotions or situations is more than most people are able to do; making that step can lead to a sense of fulfillment you may have never experienced before. If you are interested in sorting through something that you feel is holding you back from reaching your true potential, I would enjoy working with you to process everything. I look forward to working with you!
  • 1063820025

License information

License: LCMHC

North Carolina

License number: 11352

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Leslie Gray's location

  • North Carolina, United States

Leslie Gray's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Leslie Gray brings 10 years of extensive experience in therapy.

No, Leslie Gray does not currently accept international clients seeking support.

No, Leslie Gray is not currently accepting new clients.

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Start Your Journey with Leslie Gray

* Leslie Gray provides online counseling through the BetterHelp platform.

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Showing 20 out of 1,089 results

North Carolina
Avoidant Personality
Codependency
Commitment Issues
Communication Problems
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy
North Carolina
Adoption and Foster Care
Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Multicultural Concerns
Prejudice and Discrimination
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Body Image
Caregiver Issues and Stress
Communication Problems
Guilt and Shame
Post-traumatic Stress
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Adoption and Foster Care
and OCD
Blended Family Issues
Commitment Issues
New York
Guilt and Shame
Life Purpose
Midlife Crisis
Self-Love
Workplace Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Alternative Sex Culture
and alternative sex culture
BDSM
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
North Carolina
Abandonment
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Codependency
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
North Carolina
Body Image
Control Issues
Forgiveness
Multicultural Concerns
Young Adult Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Narrative Therapy
North Carolina
Aging and Geriatric Issues
Cancer
Eating and Food-Related Issues
Emptiness
Life Purpose
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Hypnotherapy
Mindfulness Therapy
North Carolina
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
North Carolina
Abandonment
Control Issues
Divorce and Separation
Forgiveness
Guilt and Shame
North Carolina
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
Blended Family Issues
Co-morbidity
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Blended Family Issues
Family of Origin Issues
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
North Carolina
Abandonment
Adoption and Foster Care
Attachment Issues
Body Image
Codependency
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
North Carolina
Aging and Geriatric Issues
and OCD
Attachment Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
North Carolina
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
North Carolina
Abandonment
Control Issues
Guilt and Shame
Isolation / Loneliness
Self-Love

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