Hello and welcome! I am a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist in the state of Florida, and a Licensed Professional Counselor in the stated of Louisiana. I have over 11 years of counseling experience, working with adults, children and families struggling with challenges such as stress, anxiety, depression, parenting concerns, life transitions and trauma. I work from a strength-based approach, pulling from theories such as Cognitive Behavioral Therapy (CBT), Solution-focused Therapy, and Dialectical Behavior Therapy (DBT). This integrative approach allows the ability to tailor counseling to meet individual needs. I enjoy helping others explore personal strengths and possibilities, elements that can be important parts of healing, growth and change. Prior to becoming a counselor, I was an educator, with over 10 years of classroom experience. I believe that the counseling process is a collaborative one, and that building rapport is very important. Let’s work together to create goals, and move toward meeting these goals. I work from a place of warmth, respect and encouragement. We all face challenges from time to time. Reaching out for support can be the first step in identifying thoughts and behaviors that are not working for us, and can prompt us to explore new paths toward growth. I welcome working with you on your journey.