Provides online counseling through the BetterHelp

Lauren Marshall

  • Texas, United States
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Self esteem
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Bringing over a decade of experience as a licensed therapist, I’m dedicated to creating a safe and empathetic space where you feel deeply understood. I integrate somatic approaches into our sessions, encouraging you to explore how your body holds onto life experiences and emotions. Together, we’ll uncover insights into patterns of tension, discomfort, or emotional numbness that may be linked to past or current events. My therapeutic approach emphasizes attachment theory, ensuring we work within a framework of relational safety that allows healing to unfold naturally. Known for my commitment to dig deep, I use techniques like EMDR and insights from family systems theory to address underlying issues and promote healing. I also find fulfillment in supporting clients through major life transitions and the challenges of motherhood. Whether you’re navigating relational crises or significant life changes, we’ll work together to regulate and repair your nervous system. Techniques like journaling and somatic awareness will help you process and integrate your thoughts, feelings, and physical sensations, paving the way for true recovery. Central to my approach is the transformative power of storytelling and reclaiming personal narratives. We’ll focus on finding your voice again, empowering you to navigate life’s challenges and rediscover your strength and resilience. As a trauma-informed therapist, I deeply respect your autonomy and agency throughout our work. You have the power to guide our sessions and choose the pace and depth of our exploration. My commitment is to create a nurturing space where you feel heard, validated, and supported to do the work needed to come back home to yourself.
  • 1003302837

License information

License: LMFT

Texas

License number: 202413

Expires at 2026-11-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Lauren Marshall's location

  • Texas, United States

Lauren Marshall's years in practice

  • 10 years in practice

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Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $60 to $90 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

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Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Lauren Marshall brings 10 years of extensive experience in therapy.

No, Lauren Marshall does not currently accept international clients seeking support.

No, Lauren Marshall is not currently accepting new clients.

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* Lauren Marshall provides online counseling through the BetterHelp platform.

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