Provides online counseling through the BetterHelp

Lauren Spencer (Haug) (LPC)

  • Colorado, United States
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome, and thank you for taking the first steps towards healing, it’s a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life’s painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to alleviate and integrate symptoms. These tools will be life longs skills that leave you feeling empowered at life’s twists and turns. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. Each session will incorporate techniques for relaxing the body, talk therapy for stimulating the mind, and ritual for getting in touch with the soul. I graduated from Regis University it 2014 and completed my 200 hour yoga teacher training in 2012. Healing and spirituality have always gone hand in hand for me. Since 2014 I have been in private practice using my holistic approaches to healing. Over time I found my niche and began creating programs for women to feel empowered and step into their Divine Feminine Essence. I have created programs and memberships for women to continue their studies of the Divine Feminine which include: healing your body image, practicing self love, creating relationship with your heart and womb space, following your dreams, and living a life of joy and bliss. I also have plenty of male clients, I find my male clients enjoy calling in their Divine Masculine and stepping up into the men they have always wanted to be. In this way, I have also become an empowerment coach and help people go after the lives they have always wanted.
  • 1275928046

License information

License: LPC

Colorado

License number: LPC.0013783

Expires at 2025-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Lauren Spencer (Haug)'s location

  • Colorado, United States

Lauren Spencer (Haug)'s years in practice

  • 6 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Lauren Spencer (Haug) brings 6 years of extensive experience in therapy.

Yes, Lauren Spencer (Haug) warmly welcomes international clients seeking support.

No, Lauren Spencer (Haug) is not currently accepting new clients.

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Start Your Journey with Lauren Spencer (Haug)

* Lauren Spencer (Haug) provides online counseling through the BetterHelp platform.

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Colorado
Aging and Geriatric Issues
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Communication Problems
Coping with Natural or Human-Caused Disaster
Acceptance and Commitment Therapy (ACT)
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Colorado
Acceptance and Commitment Therapy (ACT)
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Existential Therapy
Colorado
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Colorado
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Colorado
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Colorado
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Colorado
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Colorado
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Colorado
Abandonment
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Client-Centered Therapy
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Psychodynamic Therapy
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Colorado
and disability
Attachment Issues
Chronic pain
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Communication Problems
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Intellectual Disability
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Colorado
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Self-Love
Colorado
Aging and Geriatric Issues
Attachment Issues
Caregiver Issues and Stress
Co-morbidity
Codependency
Colorado
Abandonment
and OCD
Antisocial Personality
Attachment Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Aging and Geriatric Issues
and disability
Chronic pain
Chronic Pain Illness and Disability
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Client-Centered Therapy
Colorado
Autism and Asperger Syndrome
Body Image
Caregiver Issues and Stress
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Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Colorado
Abandonment
and OCD
Antisocial Personality
Attachment Issues
Avoidant Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy

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