Lauren Hales, LMHC
- Florida
- FL LMHC MH8690
Not accepting new clientsVerified 18 hours agoInternational clients
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Lauren was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 27: waitlist or full.
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every one of the last 30 days checked
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Lauren has been open to new clients on 0 of the last 30 days.
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About Lauren
Most of the time, most of us, are just doing the best we can. When we get stuck, it’s due not to inability, rather lack of experience or knowledge. Sometimes we just need to be heard and feel understood. Sometimes, we need to add more skills to our toolbox or see things from a different perspective. Throughout the years of my experience in hospitals and private practice, many advances have been made in the field of psychology. We understand so much more about how our brains work! We’ve developed new techniques and refined old ones to help rewrite new neural pathways, change negative thinking habits and heal emotional trauma. I try to approach each client with total acceptance of where you are and who you are right now. As we explore the issues you are dealing with, I hope to be able to teach you some new, highly effective ways to feel more in control of your emotions, reactions and your life. I use a compassionate, multifaceted approach of cognitive-behavioral therapy, mindfulness, EFT and even exercise to empower you to help yourself. I look forward to joining you on your life’s journey. You can do this!! Read more Show less
What Lauren helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseParenting issuesBipolar disorderAddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepression
Approaches
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsControl issuesDependent personalityDissociationImpulsivityIsolation / lonelinessJealousyMood disordersSelf-harm