As a Clinical Licensed Master Social Worker (LMSW-C), Integrative Psychotherapist, and Certified Crisis Specialist, I bring extensive experience in client-centered care, crisis intervention, and mental health support, with a focus on family preservation and individual counseling. My work includes responding to community crises, conducting assessments, and providing direct interventions for individuals in distress. Collaborating with local law enforcement has enhanced my ability to assess situations effectively, develop safety plans, and implement crisis prevention strategies. This comprehensive approach ensures that individuals and families receive the support they need to thrive. I utilize a holistic and client-centered approach to therapy, tailoring my services to meet the unique needs of each individual. Here are some of the modalities I incorporate: Cognitive Behavioral Therapy (CBT): This evidence-based approach focuses on identifying and changing negative thought patterns and behaviors to improve emotional well-being. Mindfulness-Based Therapy: By integrating mindfulness techniques, I help clients develop greater awareness of their thoughts and feelings, fostering a sense of peace and presence. Emotion-Focused Therapy (EFT): This modality emphasizes understanding and expressing emotions, promoting emotional healing and healthier relationships. Solution-Focused Brief Therapy (SFBT): I encourage clients to envision their desired future and identify steps to achieve their goals, emphasizing strengths and resources. Trauma-Informed Care: Recognizing the impact of trauma, I create a safe and supportive environment that respects each client’s experiences while promoting healing and resilience. My goal is to empower you on your journey toward personal growth and healing. If you’re interested in learning more about any specific modality or service, feel free to reach out!