Provides online counseling through the BetterHelp

This is Dr. Lakshmi Frigo's avatar

Dr. Lakshmi Frigo

  • Missouri, United States
  • Anxiety
  • Depression
  • LGBT
  • Relationship issues
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
  • 1861115974

License information

License: LICSW

Minnesota

License number: 15966

Expires at 2024-10-31

License: LCSW

Missouri

number: SWB-2022-1089

Expires at 2026-07-01

License: LCSW

Missouri

number: 2024022110

Expires at 2025-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Dr. Lakshmi Frigo's location

  • Missouri, United States

Dr. Lakshmi Frigo's years in practice

  • 20 years in practice

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Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $60 to $90 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Dr. Lakshmi Frigo brings 20 years of extensive experience in therapy.

Yes, Dr. Lakshmi Frigo warmly welcomes international clients seeking support.

No, Dr. Lakshmi Frigo is not currently accepting new clients.

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Start Your Journey with Dr. Lakshmi Frigo

* Dr. Lakshmi Frigo provides online counseling through the BetterHelp platform.

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